Events & Special Guests
In addition to the weekly timetable, we also host special guests, teachers and practitioners.
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Postnatal Pilates with Ellie
A mother and baby yoga session designed to help promote the health and wellbeing of both you and your baby.
Suitable for any Mama from;
6+ weeks Vaginal birth
12+ weeks C Section
Mondays 11.30am -12.30pm
£8 investment
Contact Ellie for booking @_livewellwithel
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Mama to Be Yoga with Ellie
Designed for mamas to be, helping to soothe any aches or pains growing a little one can bring. Focusing on safe, mindful movements and breathwork you can take with you into labour as well as a chance to join a community of mums!
Mondays 5.30pm - 6.30pm
£10 investment
Contact @_livewellwithel for quieres and booking
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Chakra Balancing Hatha with Helen
Join Helen for an evening yoga practice weaving asana, meditation and breathing techniques to help bring balance to the chakras.
Wednesdays 7.30pm
£10 investment / block booking available
Contact @lovelife_inyogapants for more information
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Peri / Menopause Talk with Deb
Join menopause coach Deb, for an inspiring talk, sharing practical tips and compassionate guidance to help you understand and support your body, mind and wellbeing as you move confidently through this new chapter.
Thursday 20th Nov - 7.30pm
£5 exchange
Contact @menowellcoaching for booking and information
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Adult Ballet Basics with Emma
Join Emma for a special class designed for mixed ages and new starters willing to take the plunge and learn some ballet steps for fun music. This class focuses on posture, co ordination and the grace of ballet movement in a friendly and relaxed atmosphere.
Sunday 30th Nov - 11.15am - 12.15pm
Contact @balletcoachingandworkshops for booking and info
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Mens Hape Ceremony with Niall and Tim
Join Niall and Tim for a powerful evening ceremony. Hape is a cleansing snuff administered through each nostril and with intention offers a spiritual, emotional, physical and energetic cleanse. This evening includes yogic practice, breathwork, intention setting and sharing circle.
Sunday 7th December 6.30pm - 8.30pm
Contact @mindfulmovementcoaching to book