Meet the Team
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![friendly yoga teacher in wirral yoga studio]()
LOU
Vinyasa Flow, Yin Yoga, Sound Baths & Holistic Therapies
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![beginner friendly yoga and wellness instructor in Birkenhead yoga studio]()
BETH
Beginners & Beyond Yoga
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![vinyasa and hatha yoga teacher in birkenhead yoga studio]()
HELEN
Empowered Flow & Breathing Space
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LARA
Modified Ashtanga
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ZOE
Pilates & Stretch and Release
